Warm water, or “hydro” therapy can promote relaxation, pain relief and improved sleep habits as the heat, buoyancy and massage work together to clear your mind, reduce stress and soothe overworked muscles. Heat improves circulation and warms muscles and joints. Buoyancy lifts the pressure of weight from joints and muscles.
Hydromassage stimulates muscles, healing and soothing soreness, which also helps to ease pain surrounding joints.